Weissensee
Duration
20 lessons of 50 minutes
The course
During this course you will be prepared for the alternative ‘Elfstedentocht’ on the Weissensee in Austria. The focus will be on the physical aspect of skating 200 kilometres. Participants will follow an extensive training schedule, with skating, running en cycling. Nutrition will be the subject of the special theme day. After the Weissensee, there will be a cooling down period of five meetings.
Dates
The course will start in the beginning of October (wednesday the 6th).
| Wednesday | 10.15-11.05 | |
| Wednesday | 20.30-21.20 | |
| Thursday | 10.15-11.05 | |
| Thursday | 20.10-21.00 | |
| Friday | 09.10-10.00 | 10.15-11.05 |
Prices
| 20 lessons | € 240,00 | including acces + themeday |
